Have you ever heard that you have all of the therapeutic points of all over the body on your soles? Pushing hard your soles is supposed to loosen up your tensed muscles of total body. Sometimes, you can find an alley like this at park in Japan.
In the park where we visited the other day, they call the alley ‘健康の小径/the alley of health’ as it is made for pushing the vital points of soles while you walk through it in bare feet. Many pebbles are embedded on the ground with several variations of patterns.
You might see it’s easy but once you step on it, you must groan or even scream in pain!! The heavier you are, the more painful!! While I was tortured only in some steps, Momo could move airily to the end!